The Power Sliming is a combination of our Body Sliming Treatment and our new Pilates Classes. We strongly believe that combining out treatment with physical activity such as Pilates you will achieve the results you want faster.
Pilates is a workout that enhances balanced strength, breathing, flexibility, mind- body awareness and mostly core strength. Pilates lengthens and stretches the major muscle systems in your body.
Our Brazilian Body Slimming Treatment is a non-invasive full-body treatment that dramatically reduces cellulite, sculpts away inches, and reshapes all body types without pain or downtime.
Our therapy works by reducing localized fat using endermotherapy and radio frequency, which also works for skin tightening.
There is so many benefits when combining both:
• Firm and shape figure in chosen areas
• Tone up and strengthen weak and aching muscles
• Help to get rid of fatty tissue
• Reduce cellulite and improve skin condition
• Increase metabolism and blood circulation
• Improves Flexibility
• Improves muscle strength and tones the core areas of your body (abdominal, Lower back, Glutes and Hips)
• Improves the stabilization of your Spine and improve posture
Classical Pilates group class:
This class uses the order of Pilates exercises created by Mr. Joseph Pilates himself for the reformer and mat. Mr. Pilates’ order appropriately warms up the body, challenges and cools it down. His order strengthens and stretches the torso, arms and legs in all planes of movement. His order challenges clients in the appropriate progression with and then against gravity: lying down, sitting up, kneeling, standing.
Functional Pilates class:
A small group class which works with different Pilates tools, performing both classical exercises in combination with more challenging movements and other exercises. It helps to improve balance, posture, muscular endurance and flexibility. This is also a great opportunity for those who wants to put a little more excitement to their routine and advance their level of classical Pilates.
